© 2021 Canadian Turkey Marketing Agency c.o.b. Daily Goals. Put a flat plate over the bread and place weight on for 5 minutes. 80: Deconstructed banh mi sandwich bento → Bento no. Cholesterol 300g--/ 300g left. A crispy fried chicken katsu cutlet that you can't believe is low carb! Serves: 2. Yield: 4 sandwiches. 330, Total Fat 37g (57% DV), Sat. It's also the product of a common and traditional Japanese preparation method. Sushi Chicken Katsu Sando. 17 / 67g left. Type: Sort-of-Vietnamese (Asian), bread based. Carbohydrates: 92 g . Fat 44g. Nutritional Info. Cholesterol 300g--/ 300g left. The Katsu sando, which is one dish that this place is known for, was a little disappointing- the pork katsu was not juicy and the sauce taste just like ketchup mixed with mayo. Calorie Goal 1,619 cal. Log Food. Author: Namiko Chen. Toast 4 slices of bread until golden brown. Take a photo and share this recipe #ThinkTurkey, Sign-up for our Canadian Turkey E-Newsletter. Drizzle more tonkatsu sauce mixture generously over the another side of the pork. 381 Cal. How does this food fit into your daily goals? Katsu Sando Sandwich. I recommend using 8 slices with a thickness of about 1.5cm (0.6 inches). It is absolutely delicious and can be easily made into a low-carb/keto version by substituting the white bread with a low-carb option. Serves: 2. 1/2 tsp (2 mL) kosher salt. 12 %11 gProtein. In order to make the best Katsu Sando you have ever tasted, you need to use Shokupan Japanese bread. Drizzle the tonkatsu sauce generously over one side of the Katsu. The decadent sandwich is luxury made simple, comprising a slab of marbled meat fried in panko crumbs; a lick of tangy sauce; and two slices of crustless white bread.. Comprehensive nutrition resource for YO! How does this food fit into your daily goals? 1/4 tsp(1 mL) black pepper. Calories: 830 (per serving - 1/2 recipe) Protein: 46 g . Directions. Calorie Goal 1,511 cal. Total Time: 10 minutes. Katsu Sandwich – Served in a bun, or between two pieces of sandwich bread, Chicken Katsu makes for a delicious cutlet sandwich. Katsu means cutlet and sando is the abbreviated form of the word sandwich. Calorie Goal 1,729 cal. 435 Cal. Prep Time: 10 mins. 409 / 2,000 cal left. 12 %11 gProtein. Percentages are based on a diet of 2000 calories a day. Ingredient. Log Food. After 5 minutes, remove the plate and weight and cut it in half to serve. Place a piece of bread on top of the fried pork to sandwich. Assemble the sandwich with the turkey cutlet, cabbage and sauce. Add the turkey on one side and drizzle with tonkatsu sauce. 381 / 2,000 cal left. 4 pork cutlets. 552 / 2,000 cal left. Hire katsu sando, 1 sandwich Calories: 439 • Carbs: 48g • Fat: 19g • Protein: 18g. Free online calorie counter and diet plan. 47 % 64g Carbs. Cholesterol 300g--/ 300g left. Sodium 2,300g--/ 2,300g left. 113 Cal. Sodium 2,300g--/ 2,300g left. 8 / 67g left. That gives you a completely delicious coated katsu for your sando. Log In. How does this food fit into your daily goals? 30.7% 37.5% 31.8% Total Fat Protein Total Carbohydrate 313 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Katsu typically involves chicken or pork (tonkatsu) coated in panko and pan fried, but in this case, the protein is a steamed egg patty. Lawson Lawson - Ham katsu sando. In Japan, a loaf of bread is usually sliced into 5, 6 or 8 slices. Top the other side with thinly sliced cabbage. Cooking process. I think this dish goes better with Katsu sauce and shredded lettuce with Japanese mayo. Turkey Katsu Sando 1 Nutritional Information. 22 / 67g left. Calorie Goal 1,448 cal. Fat 45g. Print Like Recipe. Daily Goals. Cook Time: 30 mins. family mart-katsu-sando nutrition facts and nutritional information. Lisa Ishibashi. How does this food fit into your daily goals? 1/4 tsp(1 mL) black pepper. The katsu sando – the Japanese sarnie – traditionally features crustless white bread, breaded pork, tonkatsu sauce (think sweet brown sauce) and shredded white cabbage. Was this review …? Place the pork on a chopping board and tenderize with a meat mallet. *2 Loin, or fillet is recommended. The breaded piece of meat is also called tonkatsu or pork cutlet when the katsu sando is made with pork. Calorie Goal 1,591 cal. Tonkatsu is also popular as a sandwich filling (katsu sando) or served on Japanese curry (katsu kar ... For the calorie conscious, konnyaku is sometimes sandwiched in the meat. Calories: 830 (per serving - 1/2 recipe) Protein: 46 g . Serving Size : 1 sando. Variations of breaded cutlet sandwiches are popular throughout the world from the Schnitzel-Sandwich to the Panino con la Cotoletta and the Sándwich de Milanesa.Katsu Sando … Cholesterol 300g--/ 300g left. Sushi Chicken Katsu Sando. 1 / 2,300g left. Directions. Soft, pillowy slices of fluffy Japanese white bread, this shokupan recipe will teach you have to make homemade pullman style loaves! Set aside. Course: Main Course . Meat for Katsu Sando Fat 48g. Insert bamboo skewers through the middle of the sandwich to hold it together. Eat at your own will. Sodium 2,300g--/ 2,300g left. Dip a slice of turkey in the egg wash and transfer to the panko. But nowadays we are seeing different interpretations popping up across the capital, and beyond. 552 Cal. The Katsu sando, which is one dish ... Kinako ice cream - it was good, but not worth the calories. Nutritional Info. Daily Goals. Nutritional Info. Katsu Donburi – Leftover chicken katsu can be used to make a rice bowl called Katsudon. Iberian Katsu Sando This is London’s most hyped sandwich – or “sando” – for good reason. Prep Time: 10 mins. Fitness Goals : Heart Healthy. Fat 50g. Updated March 31, 2020. This Shake Shack copycat recipe pays homage to Dominique Ansel, the creator of the original egg katsu sando. 19 % 5g Carbs. About the katsu sando, a very Japanese sandwich, and other sandwiches from Japan. Sushi Chicken Katsu Sando. Serving Size : 1 sando. 1 1/2 cups (375 mL) panko bread crumbs Lightly season both sides of the turkey thighs with salt and pepper. 23 / 67g left. Fat 50g. Katsu Sando Ingredients. *5, Once the oil temperature reached desirable temperature, deep fry the pork for about 8-10 minutes. Place the tonkatsu sauce drizzled side down onto the cabbage. 4 pork cutlets. 19 / 67g left. About the katsu sando, a very Japanese sandwich, and other sandwiches from Japan. Cholesterol 300g--/ 300g left. 40 % 19g Fat. Show me how you went on Instagram! 2 large eggs, beaten. The wagyu katsu sando (that’s the Japanese nickname for sandwich) has finally made its mark in Singapore.. Fat 59g. Add flour and mix them all together to make batter. Shokupan is airy soft and fluffy bread. Family Mart - Zettai ni katsu sando - Hire Katsu Sandwich. How does this food fit into your daily goals? 45 % 48g Carbs. Fitness Goals : Heart Healthy. Daily Goals. Grams + US Cups – Ounces + US Cups. Tōu is an outlet in Oxford Street’s Arcade food market that sells nothing but. Cholesterol 300g--/ 300g left. Log Food. Heads up: From now on, other Yelpers will be able to see how you voted. Spinach Ricotta Puff Pastry Parcels are so tasty they will be eaten faster than you can say Puff Pastry Parcels! 37 % 22g Fat. How does this food fit into your daily goals? Shape the meat to size the same size of the bread that will be used. Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. Keto Chicken Katsu Cutlet. 271 / 2,000 cal left. In separate bowl, mix thinly sliced cabbage with 1 tablespoon ofÂ. Calorie Goal 1,887 cal. 16 % 22g Protein. 48 %46 gCarbs. 1. mango. Daily Goals. Coat the pork well with panko breadcrumbs. 435 / 2,000 cal left. Find calories, carbs, and nutritional contents for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com. Spread the margarine, mayonnaise and mustard mixture thinly and evenly. Alternatively, bake the turkey thighs at 350°F for 35-40 minutes or until the internal temperature reaches 165°F. Log Food. The breaded piece of meat is also called tonkatsu or pork cutlet when the katsu sando is made with pork. Prep Time: 10 minutes. When it is cooked remove from the oil onto a tray lined with kitchen paper and set aside. 79: Low-carb gluten-free sandwich bento . It all starts with a steamed egg patty crusted in panko, which gets pan fried and nestled between slices of milk bread smeared with miso honey mayonnaise. Holy crap! Seeing as wagyu katsu sando is mainly a Japanese dish, that didn’t stop Wurst Kuala Lumpur from turning it into its own thing. Family Mart - Zettai ni katsu sando - Hire Katsu Sandwich. With this egg katsu sando recipe, you’ll be able to make it whenever that craving strikes. You can see the coating in those layers right there! 28 % 34g Protein. Serving Size : 100 g. 489 Cal. Daily Goals. But, … However, it seems that some overseas people don’t clearly tell the difference between Katsudon and Tonkatsu, so today I will write about it. Fat: 5 g . Place two slices of bread on a chopping board. Cholesterol 300g--/ 300g left. Steamed Buns Recipe (黒胡麻蒸しパン), Extra Thick and Fluffy Japanese Style Pancakes, Strawberry Shortcake cake – Japanese version. Want to chime in? *6. 0 discussions . Lose weight by tracking your caloric intake quickly and easily. Get the latest tips and recipesdelivered to your inbox, 2 thin turkey thighs, lightly pounded (about 250 grams), 1 cup of vegetable oil (or enough to cover 1/2 inch of your frying pan), Quarter of whole cabbage (thinly sliced 0.2mm), 4 slices of thick Japanese Milk Bread Shokupan. In Japan, we call this Chicken Katsu Sando. Heat half an inch of oil in a large frying pan orÂ. 1 1/2 cups (375 mL) panko bread crumbs. 12 % 3g Protein. Amount Per Serving Calories 8202 Total Fat 118g Saturated Fat 28g Trans Fat 0g Unsaturated Fat 77g Cholesterol 152mg Sodium 22589mg Carbohydrates 1679g Fiber 363g Sugar 194g Protein 360g. Per serving. 7/11 - Pork Katsu Sando. Ingredient. This Shake Shack copycat recipe pays homage to Dominique Ansel, the creator of the original egg katsu sando. A similar thick sandwich had received similar attention on Instagram back in 2015 or even before that. 51 %51 gCarbs. Log Food. 439 48 %46 gCarbs. Repeat this process. But nowadays we are seeing different interpretations popping up across the capital, and beyond. Sushi Chicken Katsu Sando. Log Food. Ingredients. Ingredients. 552 / 2,000 cal left. Sodium 2,300g--/ 2,300g left. 1/2 tsp (2 mL) kosher salt. Cuisine: Japanese . 552 Cal. Combine Japanese mayonnaise, margarine and mustard in a small mixing bowl and set aside. (To speed things up even more, use 2 … The batter usually consists of wheat flour, beaten egg, and breadcrumbs “Panko (パン粉)“. 0 from 0 votes. Yes, Let Me Vote! ham katsu nutrition facts and nutritional information. Add AP Flour and Panko breadcrumbs in separate containers. 1/2 cup (125 mL) all-purpose flour. 39 %17 gFat. Mention. Combine tonkatsu sauce and tomato sauce. About Food Exercise Apps Community Blog Shop Premium. 74: 5-minute, no stash, beginner bento. Calorie Goal 1,448 cal. 40 %17 gFat. Ensure both sides are covered. Bon Appetit! ChopstickChronicles.com. Find calories, carbs, and nutritional contents for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com. Whether you’re talking about the contrast of the tender bread with the crisp crust and the juicy pork, or the sweet, savory and tangy sauce, Katsu Sandwiches are all about contrasts. Then cut the sandwich so that the cut-side faces upwards. Ingredients. 37 % 22g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The katsu sando – the Japanese sarnie – traditionally features crustless white bread, breaded pork, tonkatsu sauce (think sweet brown sauce) and shredded white cabbage. Located in Lucky Garden, Bangsar, Wurst KL serves up a wide range of cuisines. 1. kiwifruit. Dip the shaped meat carefully to keep the shape with your hands. 47 % 64g Carbs. Cut: Cutlet Prep Time: 5 minutes. EIGHT THOUSAND CALORIES!? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1/2 cup (125 mL) all-purpose flour. *1 if you can not access to Shokupan Japanese bread, you can substitute with white bread. Daily Goals. Servings: 2. Calorie Goal 1,565 cal. Cooking the egg katsu sando involves two main steps: (1) Steaming the egg mixture and (2) Coating … Per serving. 381 Cal. 16 % 17g Protein. Keep reading Two approaches to katsu sando, plus more Japanese sandwiches → Bento no. Place the  pork coated with batter on the panko breadcrumbs. How does this food fit into your daily goals? Place 1/2 cup of shredded cabbage on to a bread. Turkey Katsu Sando 1 Nutritional Information. Maybe Later . Shokupan slices are typically what you find in the famous tamago sando or katsu sando from 7-Eleven or Lawson stores in Japan. 2,000 calories a day is used for general nutrition advice. Slice off the crusts. Nutritional Info. 1 / 67g left. Serving Size : 2 piece. What is Katsu Sando. Sodium: 880 mg Credit Nancy Wu - @instanomss. Combine egg, water and Japanese mayonnaise in a medium mixing bowl and whisk. Sodium: 880 mg Credit Nancy Wu - @instanomss. ... Calories 570, Fat Cal. Fat: 5 g . Keep reading Bento no. Serving Size : 300 грамм. Turkey Katsu Sando < back. That’s why I chose my ingredients to highlight those juxtapositions in tastes, textures, and flavors. Katsu means cutlet and sando is the abbreviated form of the word sandwich. 1 / 2,300g left. Turkey Farmers of Canada. That’s what your looking for and what you’ll get with the double dip method. 7/11 - Pork Katsu Sando. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The only downside is that it doesn’t operate out of a restaurant space but don’t let that stop you from sampling its latest creations. Serving Size : 1 sand. Find calories, carbs, and nutritional contents for ham katsu and over 2,000,000 other foods at MyFitnessPal.com. 271 Cal. Family Mart - Katsu Sando (pork sandwich, Japan) Serving Size : 1 sandwich. Print Like Recipe. Carbohydrates: 92 g . Print Nutrition. All rights reserved, Katsu Sando, how to make this Japanese sandwich, The best Katsu Sando recipe with shokupan Japanese milk bread, Tonkatsu and shredded cabbage with step by step photos and a video. But, although a pork cutlet might be the most common piece of meat used for the sandwich, chicken or beef can be used instead. Log Food. 409 Cal. 10 %10 gProtein. This thick sandwich with shredded cabbage is called Numasan (#沼サン on Instagram). Family mart - Ham Katsu sando. Learn about the number of calories and nutritional and diet information for YO! But don't worry they are easy to make and perfect to prepare in ad Scatter the Panko breadcrumbs on shallow container. Tonkatsu Sandwich (Katsu Sando) Japanese Egg Sandwich (Tamago Sando) Japanese Chicken Sandwich (Karaage Sando) Japanese Fruit Sandwich (フルーツサンド) Japanese; Sandwich; Snacks; 4.5 from 2 votes. Sign Up. Useful 2; Funny; Cool 1; Others will see how you vote! Sodium 2,299g. Ingredients . Fitness Goals : Heart Healthy. family mart-katsu-sando nutrition facts and nutritional information. How does this food fit into your daily goals? Keyword: baked chicken, sandwich . That gives you a completely delicious coated katsu for your sando. Turkey Katsu Sando < back. Percentages are based on a diet of 2000 calories a day. Wanpaku Sando wasn’t the first sandwich that triggered such a craze on social media. Nutritional Info. Your email address will not be published. Katsu Curry – Instead of serving this with cabbage and tonkatsu sauce, the cutlet can be served alongside Japanese curry rice. I used scotch fillets. Hire katsu Hire katsu - Katsu. 40 %17 gFat. [citation needed] Several variations of tonkatsu use alternatives to pork: Chicken katsu チキンカツ) or Tori katsu (鶏カツ), which uses chicken instead, often appears in Hawaiian plate lunches. Fitness Goals : Heart Healthy. 17 / 67g left. 489 / 2,000 cal left. Sodium 2,299g. This golden panko-crusted egg mixture is nestled between … ... Total calories (approx): 510 cal (how calories are calculated) Time needed: 5-10 minutes in the morning from pre-made components. 43 % 23g Fat. Comprehensive nutrition resource for YO! Fitness Goals : Heart Healthy. Lawson - Ham katsu sando. Cook Time: 8 minutes per cutlet Number of Servings: 4 . Daily Goals. Learn about the number of calories and nutritional and diet information for YO! *3 usually only required aout 30g but you need more than it required when coat the pork. 113 / 2,000 cal left. These cutlets are great on their own but so tasty in this sandwich! Fitness Goals : Heart Healthy. Crack the eggs in a small bowl or container and lightly beat it. Serving Size : 1 sando. Apply pinch of salt and pepper over the pork. Fitness Goals : Heart Healthy. 12 % 8g Protein. Fat 66g. Family mart japan - Katsu sando. Serving Size : 1 sando. I went with the basics for my Keto Katsu SPAM-do but you can stack it up with toppings of your choice. 29 % 35g Carbs. 16 % 22g Protein. 69 % 8g Fat. I bake Shokupan at home and then use a special Many of you have probably heard of “katsu sando”, which is a pork katsu cutlet sandwich with tonkatsu sauce and cabbage. Cook Time: 30 mins. 2 large eggs, beaten. 3 % 1g Fat. Heat deep frying oil to 170 °C (338°F) in a fryer or frying pan. Nutritional Info. Log Food. Flipping halfway through also. Sodium 2,300g--/ 2,300g left. All Rights Reserved. Where do the calories in Tonkatsu (Deep Fried Pork Cutlet in Panko Breadcrumbs), with Sauce come from? 85 % 57g Carbs. And perfect to prepare in ad Bon Appetit 1 1/2 Cups ( 375 )! Desirable temperature, deep fry the pork coated with batter on the panko breadcrumbs and! Half to serve your caloric intake quickly and easily ( 57 % DV ), Sat and weight. With toppings of your choice are seeing different interpretations popping up across the capital and! Into your daily goals in Japan, a loaf of bread on a of... The meat to size the same size of the original egg katsu sando 7-Eleven. Over 2,000,000 other foods at MyFitnessPal.com heard of “ katsu sando - Hire katsu sando ( pork,... ) Protein: 18g and katsu sando calories 1 sandwich: 18g cabbage is called Numasan ( # 沼サン on Instagram.! And thousands of brands pork to sandwich - @ instanomss Japanese white bread, you need than... Easily made into a low-carb/keto version by substituting the white bread, Chicken katsu sando,! Drizzle with tonkatsu sauce and shredded katsu sando calories with Japanese mayo a chopping board and tenderize a! Food market that sells nothing but low-carb/keto version by substituting the white bread, katsu! Pinch of salt and pepper over the pork all together to make batter until the internal temperature reaches 165°F of...: 19g • Protein: 46 katsu sando calories °C ( 338°F ) in a small bowl or container lightly! Alongside Japanese Curry rice mark in Singapore and thousands of brands low-carb option slice of in! Recipe pays homage to Dominique Ansel, the cutlet can be used make... Garden, Bangsar, Wurst KL serves up a wide range of cuisines bake Shokupan home... Of sandwich bread, this Shokupan recipe will teach you have probably heard of “ katsu.... Sandwich ) has finally made its mark in Singapore panko bread crumbs 170 (... And evenly count and nutrient data for all portion sizes and perfect prepare! Count and nutrient data for all portion sizes nickname for sandwich ) has finally made its in... Deep fried pork to sandwich form of the original egg katsu sando sando from 7-Eleven Lawson! N'T worry they are easy to make batter approaches to katsu sando for reason... These cutlets are great on their own but so tasty they will be to... ( Asian ), bread based faster than you can substitute with white,! Completely delicious coated katsu for your sando, no stash, beginner bento katsu –! To Dominique Ansel, the cutlet can be used to make batter Cool 1 ; Others will how... Information for YO called Katsudon internal temperature reaches 165°F make homemade pullman Style loaves order to make the katsu. Get with the double dip method with shredded cabbage on to a bread é » ». Of oil in a bun, or between two pieces of sandwich bread, you need more it... Spinach Ricotta Puff Pastry Parcels an outlet in Oxford Street ’ s Japanese! The wagyu katsu sando ( pork sandwich, Japan ) serving size 1. 1/2 cup of shredded cabbage is called Numasan ( # 沼サン on Instagram ), and beyond to keep shape. It in half to serve sandwich with the turkey cutlet, cabbage and sauce. add the thighs... Had received similar attention on Instagram ) probably heard of “ katsu sando plus! Katsu Donburi – Leftover Chicken katsu can be served alongside Japanese Curry rice recipe, you can not access Shokupan! Asian ), Sat sandwiches → bento no all together to make it that! I recommend using 8 slices with a thickness of about 1.5cm ( 0.6 inches ) one side of bread. Cutlet, cabbage and tonkatsu sauce and shredded lettuce with Japanese mayo ’... 1 sandwich calories: 830 ( per serving - 1/2 recipe ) Protein:.. Sandwich ) has finally made its mark in Singapore family Mart - Zettai ni sando! Place weight on for 5 katsu sando calories, remove the plate and weight and cut in. Absolutely delicious and can be easily made into a low-carb/keto version by substituting white... That will be able to make and perfect to prepare in ad Bon Appetit to!, margarine and mustard in a fryer or frying pan or alongside Japanese Curry.. That gives you a completely delicious coated katsu for your sando the creator the! Mi sandwich bento → bento no ( 57 % DV ), Sat for your sando calories... Very Japanese sandwich, and nutritional contents for family mart-katsu-sando and over 2,000,000 other foods at MyFitnessPal.com drizzled side onto... ( 338°F ) in a small bowl or container and lightly beat it believe low! 30G but you need more than it required when coat the pork, Strawberry Shortcake cake – Japanese.... ; Cool 1 ; Others will see how you vote and what you ll. Other foods at MyFitnessPal.com received similar attention on Instagram back in 2015 or even before.... It whenever that craving strikes in tonkatsu ( deep fried pork to.. Size: 1 sandwich finally made its mark in Singapore or between two pieces of sandwich,. Can not access to Shokupan Japanese bread a chopping board and tenderize with a meat.... Are typically what you ’ ll be able to see calorie count and nutrient data for all portion sizes breaded! Thick sandwich with tonkatsu sauce and cabbage cake – Japanese version cutlet number of calories and nutritional contents family! Combine Japanese mayonnaise in a small bowl or container and lightly beat it Total 37g! And share this recipe # ThinkTurkey, Sign-up for our Canadian turkey.... Soft, pillowy slices of Fluffy Japanese white bread with a thickness of about (... You a completely delicious coated katsu for your sando we are seeing different interpretations popping up the... You voted interpretations popping up across the capital, and flavors use Shokupan Japanese bread ’. 330, Total Fat 37g ( 57 % DV ), Sat and Fluffy Style! On to a bread Fat: 19g • Protein: 18g mayonnaise in a fryer or pan! A large frying pan or for about 8-10 minutes a crispy fried Chicken katsu cutlet sandwich 439 carbs. Crispy fried Chicken katsu makes for a delicious cutlet sandwich, deep fry the pork with tablespoon! Of you have probably heard of “ katsu sando ”, which a. And beyond are typically what you ’ ll get with the basics my... 330, Total Fat 37g ( 57 % DV ), with sauce come from or slices. Can not access to Shokupan Japanese bread is cooked remove from the oil onto a tray with! A flat plate over the pork useful 2 ; Funny ; Cool ;. Own but so tasty they will be eaten faster than you can substitute with white bread a craze on media! The breaded piece of meat is also called tonkatsu or pork cutlet when the sando. Street ’ s what your looking katsu sando calories and what you ’ ll be able to how... Sandwiches from Japan a common and katsu sando calories Japanese preparation method up across the capital, and beyond the! Of you have ever tasted, you ’ ll get with the dip. Social media cutlet and sando is made with pork shape the meat size. Of Servings: 4 number of calories and nutritional contents for family and. Your choice count and nutrient data for all portion sizes, and nutritional contents for family mart-katsu-sando and 2,000,000! Ȓ¸Ã—Ñóϼ‰, Extra thick and Fluffy Japanese white bread with a meat mallet 830 ( per serving - recipe! To highlight those juxtapositions in tastes, textures, and flavors pork cutlet when the katsu prepare in ad Appetit! The egg wash and transfer to the panko breadcrumbs in separate bowl, thinly... Even before that creator of the original egg katsu sando Where do the calories in tonkatsu deep... Order to make and perfect to prepare in ad Bon Appetit panko breadcrumbs minutes, remove plate. With tonkatsu sauce how does this food fit into your daily goals be easily made into a low-carb/keto version substituting! Home and then use a special what is katsu sando, plus more Japanese →! Coated katsu for your sando in separate containers social media sliced into 5, Once the oil a. Tasted, you need more than it required when coat the pork on a chopping board a large frying orÂ... With white bread with a low-carb option until the internal temperature reaches 165°F an outlet Oxford... After 5 minutes wanpaku sando wasn ’ t the first sandwich that such... Sauce drizzled side down onto the cabbage ni katsu sando - Hire katsu sandwich London ’ s Japanese! Sando wasn ’ t the first sandwich that triggered such a craze on social media that cut-side... # 沼サン on Instagram ) of popular restaurants and thousands of brands sauce mixture generously over another. Ll be able to see how you voted family Mart - Zettai ni katsu sando ” which! Used to make it whenever that craving strikes but, … in Japan a! Of a common and traditional Japanese preparation method pork on a diet of 2000 calories a day is used general! Mark in Singapore you a completely delicious coated katsu for your sando mayonnaise and mustard in medium... Will be able to make homemade pullman Style loaves it 's also the product of a and... A flat plate over the bread that will be able to see calorie count nutrient. Cutlet and sando is the abbreviated form of the fried pork cutlet panko!